Category Archives: Soup

Vegetarian Taco Soup

A perfectly spicy soup. While the soup is simmering away you will have plenty of time to make Cornbread, Cheddar Cheese Biscuits or Bannock!

Delightfully Spicy Taco Soup
Delightfully Spicy Taco Soup

1 Tablespoon Olive Oil
1 pkg Yves Just Like Ground Round
1 Onion, chopped
2 cloves Garlic, minced
1 each, diced Red Pepper, Green Pepper, Yellow Pepper
1 can (796ml) Diced Tomatoes
1 can (796ml) Crushed Tomatoes or Tomato Sauce
1 1/2 Tablespoons Adobo Seasoning*
1 1/2 teaspoons Lime Juice

2 cups Corn Kernels, frozen or if using canned corn, drained
1 can (398 ml) Black Beans, drained and rinsed
1 can (398 ml) Red Beans, drained and rinsed

Cilantro, chopped
Sliced Black Olives
Sour Cream
Shredded Cheddar or Monterey Jack Cheese

In Dutch Oven, heat olive oil over med-high heat and sautee onion for a few minutes; add garlic and continue cooking for a few more minutes until the onion is soft.
Add chopped peppers and cook for 5 minutes, stirring often.
Stir in Just Like Ground Round.
Pour in diced tomatoes, crushed tomatoes and lime juice, swishing a bit of water in each can
Add Adobo Seasoning and stir well.
Add black and red beans.
Bring all to a boil, reduce heat and simmer for an hour.
Add kernel corn and heat through.

Serve hot, topping each bowl of soup with a bit of chopped cilantro, a dollop of sour cream, a few sliced black olives and a smattering of shredded cheese.

*Homemade @Adobo Seasoning
1 tablespoon Salt
1 tablespoon Paprika
2 teaspoons ground Black Pepper
1 1/2 teaspoons Onion Powder
1 1/2 teaspoons dried Oregano
1 1/2 teaspoons ground Cumin
1 teaspoon Garlic Powder
1 teaspoon Chili Powder

Store leftover spice mix in an airtight container.

 

Split Pea Soup

Winter had finally hit! When my husband was asked what he wanted for dinner he replied, “This cold weather calls for some kind of soup.” He jumped all over my suggestion of Pea and Ham soup, minus the ham. Well, I did add ham but I wanted to be able to eat it too so added pan-fried chunks of ham at the serving stage.

Split Pea Soup
Split Pea Soup-With the addition of Pan-Fried Ham

2 1/4 cups dried Split Peas (1 lb/454gm) sorted and rinsed
8 cups Water
2 McCormick’s Vegetable Stock cubes
1 large Onion, diced
2 stalks of Celery, finely chopped
1/4 teaspoon freshly ground Black Pepper
1 teaspoon Tarragon
3/4 teaspoon Thyme
3 carrots, grated

200 grams thickly sliced Ham, chopped

In large stock pot saute the onion in a bit of olive oil until soft.
Stir in chopped celery, tarragon and thyme and continue cooking for a few minutes.
Add split peas, water, pepper, grated carrots and vegetable stock cubes and bring to a boil.
Cover and simmer for about 3 hours, stirring occasionally.
I used an immersion blender to break down some of the split peas. If you don’t have an immersion blender, use a potato masher.
About 15 minutes before serving, pan fry the chopped ham over med-high heat until heated through and lightly browned.
Ladle soup into each bowl, add ham, if desired.
Top with freshly ground black pepper

8 servings

Original Recipe :
Crocker, Betty. “Betty Crocker’s New Cookbook.” Recipe. Split Pea Soup.  Minneapolis, Minnesota: Macmillan, 1996,

Scalloped Potato Soup

Everyone loves scalloped potatoes! But sometimes there is just too much leftover. I had a whole lot left over and simply had to come up with a new way to serve ’em up instead of just heating them up as a side.

Naturally I googled  Scalloped Potato soup because I had it in my head that it had probably been done and I was right. I loosely followed a recipe I found on AllRecipes, tweaking here and there and came up with what I thought was almost better than the original Scalloped Potatoes!

Scalloped Potato Soup
Scalloped Potato Soup - All the flavours of Scalloped Potatoes with a little something else...

4 cups Scalloped Potatoes, cut into bite size pieces
4 cups Water
2 McCormick’s Vegetable Stock Cubes
1/2 teaspoon ground Thyme
1/2 teaspoon ground Sage
1 teaspoon Garlic Powder
1 bunch Broccoli, cut into small pieces

Drag a knife through leftover scalloped potatoes, turn pan, drag through again to create bite size pieces of potatoes.
In large saucepan combine potatoes, water, vegetable stock cubes, thyme, sage and garlic powder; bring to a boil.
Reduce heat to a simmer, toss in broccoli, place tight fitting lid on pot and cook until broccoli is tender; about 12 – 15 minutes.
If desired, top each serving with a bit of shredded cheddar cheese.
Serve with warm Herb Biscuits.

The link for the recipe that I sort of followed:

Scalloped Potato Soup

Slow Cooker Cabbage Soup

Cabbage Soup
Cabbage Soup

2 Carrots, diced
3 stalks Celery, chopped
1 head Cabbage, chopped
1 Green Pepper, chopped
2 Onions, chopped
1 (420g) can Chopped Tomatoes
1 500ml jar Tomato Sauce
Vegetable Broth
Bay Leaves
Sage
Thyme
Chili Flakes
Salt
PepperChop, grate, shred…do what you will with your veggies!
Throw them all into the Crock Pot.Throw in your liquid ingredients.
Stir stuff around a bit to evenly distribute the liquid.
Add your herbs and spices, to taste, and stir around some more.Put the lid on, turn the Slow Cooker on HIGH and walk away for 6 – 8 hours. If you are compulsive, like me, you will give it a stir from time to time throughout the day, but you don’t have to.And that is it! Now, while this is cooking itself you have heaps of time to make some Baking Powder Biscuits, Bannock or Dinner Rolls!

French Onion Soup

I am not sure which I love more? The Onion Soup or the Crisp Toasted Cheese Bread? Together they are just amazing! If you have a busy day ahead of you, make this in your slow cooker!

4 – 5 Onions, sliced

2 Tablespoons Butter
1 Tablespoon minced Garlic
1 Tablespoon Salt
2 Tablespoons Flour
6 1/2 cups Vegetable Broth
Thyme
Sage
Vegan Worcestershire Sauce
1/2 White Wine
4 – 6 slices Crusty Bread
4 – 6 slice Swiss Cheese
In large saucepan, saute onions and garlic for about 20 minutes, until onions are soften and golden brown, stirring almost constantly.
Stir in flour and stir for a minute.
Gradually add Vegetable Broth and water; bring to a boil.
Add wine, herbs and W-Sauce to taste.
Reduce heat and simmer for 30 minutes.
When getting ready to serve,preheat oven to 425F.
Gather soup, crusty bread and swiss cheese to complete French Onion Soup.
Toast crusty bread slices; top each piece of toasted crusty bread with a slice of swiss cheese.
Place cheese topped, toasted crusty bread slices on top of soup.
Bake in preheated oven for 10 minutes or until cheese is bubbly and melted.
Transfer French Onion Soup to heat proof placemat and enjoy!

Slow Cooker Method:
Put butter and sliced onions into Slow Cooker cover and cook for 30 minutes on High setting.
Stir in flour and salt.
Add vegetable broth, thyme, sage, W-Sauce and wine.
Put lid on, leave on High Setting, cook for 7 – 8 hours.
When ready to serve soup:
Preheat oven to 425F.
Slice a loaf of French Bread and place slices on a baking tray.
Top each bread slice with a piece of Swiss Cheese (Havarti or even Cheddar will do in a pinch)
Toast in preheated oven for about 5 – 7  minutes, or until cheese is bubbly and bread is lightly toasted.
Remove from oven and place a slice of toasted cheese bread in each bowl of soup.
If you are using oven proof bowls:
Preheat oven to 425F.
Toast slices of french bread.
Top each slice of toasted french bread with swiss cheese  (Havarti or even Cheddar will do in a pinch)
Put cheese topped bread on top of each serving of soup.
Bake in preheated oven for about 10 minutes, until cheese is bubbly.