{"id":1293,"date":"2012-04-06T03:45:50","date_gmt":"2012-04-06T03:45:50","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=1293"},"modified":"2012-04-06T03:49:49","modified_gmt":"2012-04-06T03:49:49","slug":"savoury-muffin-in-a-minute","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=1293","title":{"rendered":"Savoury Muffin in a Minute"},"content":{"rendered":"<p>A nice bread replacement to toast and have alongside Bacon and Eggs in the morning or stuffed with delicious Pulled Pork!<\/p>\n<figure id=\"attachment_1294\" aria-describedby=\"caption-attachment-1294\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/aysontespli.ca\/?attachment_id=1294\" rel=\"attachment wp-att-1294\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1294\" title=\"Savoury MIM\" src=\"http:\/\/aysontespli.ca\/wp-content\/uploads\/Savoury-MIM.jpg\" alt=\"Savoury MIM\" width=\"640\" height=\"480\" srcset=\"http:\/\/aysontespli.ca\/wp-content\/uploads\/Savoury-MIM.jpg 640w, http:\/\/aysontespli.ca\/wp-content\/uploads\/Savoury-MIM-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1294\" class=\"wp-caption-text\">A low carb savoury bread to go with your meals.<\/figcaption><\/figure>\n<p>1 teaspoon Butter, just melted<br \/>\n1 large Egg<br \/>\n1\/4 cup Golden Flaxseed Meal<br \/>\n1\/2 teaspoon Baking Powder<br \/>\nPinch of Salt and Pepper<\/p>\n<p>Lightly spray a 4&#8243; Ramekin with vegetable oil spray.<br \/>\nIn large measuring cup melt the butter.<br \/>\nAdd egg to melted butter and stir well.<br \/>\nAdd flaxseed meal, baking powder, salt and pepper.<br \/>\nPour into prepared Ramekin.<br \/>\nMicrowave on HIGH for 1 &#8211; 2 minutes depending on the strength of your machine.<br \/>\nRemove from microwave oven, run a small metal spatula around the edge and turn out onto plate.<br \/>\nServe with a pat of butter or a dollop of cream cheese.<br \/>\nCan also pop into the toaster on a light setting.<\/p>\n<figure id=\"attachment_1295\" aria-describedby=\"caption-attachment-1295\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/aysontespli.ca\/?attachment_id=1295\" rel=\"attachment wp-att-1295\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1295\" title=\"Making a MIM\" src=\"http:\/\/aysontespli.ca\/wp-content\/uploads\/Making-a-MIM.jpg\" alt=\"Making a MIM - Muffin in a Minute\" width=\"640\" height=\"480\" srcset=\"http:\/\/aysontespli.ca\/wp-content\/uploads\/Making-a-MIM.jpg 640w, http:\/\/aysontespli.ca\/wp-content\/uploads\/Making-a-MIM-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1295\" class=\"wp-caption-text\">Making a MIM - Muffin in a Minute<\/figcaption><\/figure>\n<p>Notice the Butter? I pre-measured a bunch of butter and keep them handy in the fridge to make it even easier to whip up a MIM!<br \/>\n* Note &#8211; I did not create this recipe but have no idea who did so I cannot properly credit them. Whoever created it? Genius! Pure genius!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A nice bread replacement to toast and have alongside Bacon and Eggs in the morning or stuffed with delicious Pulled Pork! 1 teaspoon Butter, just melted 1 large Egg 1\/4 cup Golden Flaxseed Meal 1\/2 teaspoon Baking Powder Pinch of Salt and Pepper Lightly spray a 4&#8243; Ramekin with vegetable oil spray. In large measuring &hellip; <a href=\"http:\/\/aysontespli.ca\/?p=1293\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Savoury Muffin in a Minute<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-1293","post","type-post","status-publish","format-standard","hentry","category-muffins-in-a-minute"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1293"}],"version-history":[{"count":5,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1293\/revisions"}],"predecessor-version":[{"id":1300,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1293\/revisions\/1300"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1293"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}