{"id":1347,"date":"2012-04-12T16:15:56","date_gmt":"2012-04-12T16:15:56","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=1347"},"modified":"2012-04-12T16:15:56","modified_gmt":"2012-04-12T16:15:56","slug":"bannock-fry-bread","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=1347","title":{"rendered":"Bannock – Fry Bread"},"content":{"rendered":"

<\/h3>\n
\n
\n\n\n\n
\n
A recipe for Bannock? Some flour, add some baking powder, a bit of salt, a smidgen of sugar, warm water to make a gooey mess! Have fun with that!<\/p>\n
\n
\"\"<\/a><\/div>\n<\/div>\n
2 cups Flour (sometimes I use half whole wheat flour, half white flour)<\/div>\n
4 teaspoons Baking Powder<\/div>\n
1 teaspoon Salt<\/div>\n
1 Tablespoon Sugar<\/div>\n
Enough warm water to make a soft dough<\/div>\n
<\/div>\n
1 cup Vegetable Oil, for frying<\/div>\n
<\/div>\n
In medium mixing bowl, combine flour, baking powder, salt and sugar.<\/div>\n
Using a fork, stir in enough warm water to make a soft dough; start with about a 1\/2 cup of water, stir, add a bit of water, stir.<\/div>\n
Continue adding water a little at a time until you achieve the right consistency.<\/div>\n
<\/div>\n
Heat about 1 cup of vegetable oil over high heat; drop a bit of dough in the hot oil, if it sizzles and floats to the top of the oil, it is ready to go.<\/div>\n
<\/div>\n
<\/div>\n
While the oil is heating you can start forming your bannock; you can cook up to four bannock in the pan at one time.<\/div>\n
Using a fork, scoop out about 1\/4 cup of dough and drop it into a mound of flour.<\/div>\n
\n
\"\"<\/a><\/div>\n<\/div>\n
With lightly floured hands, pick it up and gently toss it between your hands to lightly coat with flour and start shaping.<\/div>\n
<\/div>\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n
Place the dough on a very lightly floured surface and gently flatten to about 1\/4inch thick.<\/div>\n
\n
\"\"<\/a><\/div>\n<\/div>\n
<\/div>\n
Carefully place in hot oil, cook until golden.<\/div>\n
\n
\"\"<\/a><\/div>\n<\/div>\n
\u00a0Flip and cook for another minute.<\/div>\n
\n
\"\"<\/a><\/div>\n<\/div>\n
<\/div>\n
Remove from oil to paper towel lined platter.<\/div>\n
Continue this procedure with the remaining dough.<\/div>\n
<\/div>\n
When you are first starting to make Bannock, I recommend you have a partner in crime to give you a hand; one person can form the bannock and the other person can cook it. Heaps less stressful!<\/div>\n
Enjoy your bannock!<\/div>\n
<\/div>\n
Oh, and there are a gazillion and nine Bannock recipes and methods of cooking bannock…this is just how I was taught to make it.<\/div>\n
<\/div>\n
PS…making Bannock is messy work! But well worth it!<\/div>\n
<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A recipe for Bannock? Some flour, add some baking powder, a bit of salt, a smidgen of sugar, warm water to make a gooey mess! Have fun with that! 2 cups Flour (sometimes I use half whole wheat flour, half white flour) 4 teaspoons Baking Powder 1 teaspoon Salt 1 Tablespoon Sugar Enough warm water … Continue reading Bannock – Fry Bread<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1347","post","type-post","status-publish","format-standard","hentry","category-quick-breads"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1347"}],"version-history":[{"count":1,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1347\/revisions"}],"predecessor-version":[{"id":1348,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1347\/revisions\/1348"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1347"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}