{"id":1807,"date":"2013-09-30T18:59:36","date_gmt":"2013-10-01T01:59:36","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=1807"},"modified":"2013-09-30T19:00:46","modified_gmt":"2013-10-01T02:00:46","slug":"curried-vegetables","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=1807","title":{"rendered":"Curried Vegetables"},"content":{"rendered":"

I make pretty good Dal, a good Red Curry that I sometimes do Vegetarian, sometimes with Chicken or Shrimp, killer Naan, decent Gobi Aluu but was lacking in the Curried Veg department; even my husband’s Granny made better curried veg than me…well, no more! I found this super Quick Curried Vegetables<\/a> recipe at Vegetarian Times. \u00a0Of course I tweaked it according to what I had on hand and I am sure I will tweak it every time I make it…<\/p>\n

\"curried<\/a>
Curried Vegetables<\/figcaption><\/figure>\n

2 teaspoons Olive Oil
\n1 large Onion, chopped
\n1 (400ml) can Coconut Milk
\n1 cup Water
\n1 McCormick Vegetable Stock Cube, crushed
\n3 Tablespoons Tomato Paste
\n3 Tablespoons Curry Powder
\n1 lb Red Skinned Potatoes, scrubbed and cut into 1″ cubes <- I used mini white\/red potatoes I had on hand
\n1 small Cauliflower, cut into small flowerets
\n2 heads Broccoli, cut into small flowerets
\n1\/2 cup frozen Peas
\n1\/4 cup fresh Cilantro, chopped
\n1 – 2 Tablespoons Lime Juice<\/p>\n

Heat oil in large saucepan over medium-high heat.
\nAdd onion and cook for 5 minutes, stirring frequently.
\nAdd coconut milk, water and vegetable stock cube; whisk in tomato paste and curry powder.
\nBring to a boil; add potatoes, reduce heat to medium, cover and cook for 15 minutes until potatoes are stiff firm but almost done.
\nStir in cauliflower, broccoli; cover and cook another 5 minutes, or until vegetables are tender.
\nRemove from heat; stir in frozen peas, cilantro and lime juice.<\/p>\n

Season to taste with salt and freshly ground pepper.
\nServe with Basmati Brown Rice.<\/p>\n

Serves: 6 – 8<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I make pretty good Dal, a good Red Curry that I sometimes do Vegetarian, sometimes with Chicken or Shrimp, killer Naan, decent Gobi Aluu but was lacking in the Curried Veg department; even my husband’s Granny made better curried veg than me…well, no more! I found this super Quick Curried Vegetables recipe at Vegetarian Times. … Continue reading Curried Vegetables<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15,8],"tags":[],"class_list":["post-1807","post","type-post","status-publish","format-standard","hentry","category-follow-me-through-my-cooking-journey","category-spicy-aromatic-mains-and-sides","category-vegetarian-friendly"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1807"}],"version-history":[{"count":4,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1807\/revisions"}],"predecessor-version":[{"id":1813,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/1807\/revisions\/1813"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}