{"id":2035,"date":"2014-02-03T19:32:42","date_gmt":"2014-02-04T03:32:42","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=2035"},"modified":"2014-02-03T19:33:52","modified_gmt":"2014-02-04T03:33:52","slug":"broccoli-and-cheddar-whole-wheat-pancakes","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=2035","title":{"rendered":"Broccoli and Cheddar Whole Wheat Pancakes"},"content":{"rendered":"

I wanted to make Luke Breakfast for Dinner but didn’t have any bread in the house. Luke doesn’t like to mix his savoury with his sweet so I couldn’t make, you know, regular pancakes. But, hey, I saw a post the other day for Ham and Cheese Pancakes…I don’t remember where I saw it but I have a pretty good grasp on how to make a basic pancake and let’s see, what’s in the fridge? Broccoli, cheddar, tomato….yup, I have it. Broccoli and Cheddar Whole Wheat Pancakes with Tomato Sriracha Yogurt.<\/p>\n

\"Broccoli<\/a>
Broccoli and Cheddar Whole Wheat Pancakes<\/figcaption><\/figure>\n

1 cup Flour
\n1 cup Whole Wheat Flour
\n1 Tablespoon Baking Powder
\n1 teaspoon Baking Soda
\n1 teaspoon Salt
\n1\/4 cup Vegetable Oil or Butter, melted
\n2 Eggs, lightly beaten
\n1 1\/2 – 2 cups Almond Milk or Milk
\n3 stems Broccoli, finely chopped
\n1\/4 cup Cheddar Cheese, grated
\n2 Green Onions, chopped<\/p>\n

1 cup Greek Style Yogurt
\n1 Roma Tomato, chopped
\n1 1\/2 teaspoons Sriracha Sauce
\n1\/4 teaspoon Salt
\nPepper, to taste<\/p>\n

Heat electric griddle to 350F.
\nIn mixing bowl combine flour, whole wheat flour, baking powder, baking soda and salt.
\nIn a small bowl combine vegetable oil, eggs, 1 1\/2 cups milk; add all at once to dry ingredients and stir gently, just until combined, adding more milk if needed to get right consistency. ( I never measure milk…just pour!)
\nFold in chopped broccoli, shredded cheddar and green onions.
\nDrop about 1\/3 cup of batter onto lightly greased griddle, smoothing batter out a bit with the back of your spoon. I can usually cook 6 pancakes at a time on my griddle.
\nCook until bubbles form and start to pop, about 3 – 4 minutes, before turning over.
\nContinue cooking for another 3 – 4 minutes.
\nTransfer to serving platter and repeat with remaining batter.
\nWhile pancakes are cooking, combine yogurt, chopped tomato, sriracha sauce and salt in a small bowl.
\nTo serve, stack two or three pancakes on plate, top with Tomato Sriracha Sauce, a bit of shredded cheddar and chopped green onion.<\/p>\n

Makes 8 pancakes.<\/p>\n

\"Broccoli<\/a>
Broccoli and Cheddar Whole Wheat Pancakes with Bacon and Eggs<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

I wanted to make Luke Breakfast for Dinner but didn’t have any bread in the house. Luke doesn’t like to mix his savoury with his sweet so I couldn’t make, you know, regular pancakes. But, hey, I saw a post the other day for Ham and Cheese Pancakes…I don’t remember where I saw it but … Continue reading Broccoli and Cheddar Whole Wheat Pancakes<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2035","post","type-post","status-publish","format-standard","hentry","category-breakfast"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/2035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2035"}],"version-history":[{"count":3,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions"}],"predecessor-version":[{"id":2040,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions\/2040"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2035"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}