{"id":210,"date":"2011-04-22T13:38:49","date_gmt":"2011-04-22T13:38:49","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=210"},"modified":"2018-05-07T16:06:10","modified_gmt":"2018-05-07T23:06:10","slug":"dal","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=210","title":{"rendered":"Dal"},"content":{"rendered":"\n\n\n
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2 cups Red Lentils, rinsed well; drained well<\/p>\n<\/div>\n

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3 Tablespoons Ghee or Olive Oil<\/div>\n
1 Onion, diced<\/div>\n
2 cloves Garlic, chopped<\/div>\n
1+ teaspoon Chili Flakes (to taste)<\/div>\n
1\/2 teaspoon Tumeric<\/div>\n
3 Bay Leaves<\/div>\n
3 Tablespoons Curry Powder<\/div>\n
3 cups McCormick\u2019s Veg Bouillion Stock or your favourite Vegetable Stock<\/div>\n
15 oz (400ml) can unsweetened Coconut Milk<\/div>\n
Salt<\/div>\n
1 teaspoon Mustard Seed<\/div>\n
1\/4 teaspoon chili flakes (or to taste)<\/div>\n
4 Green Onions, sliced<\/div>\n
Preparation<\/strong><\/div>\n

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Thoroughly wash and drain Red Lentils. Set aside.<\/div>\n
In Medium size saucepan, heat 2 Tablespoons Ghee over Med\/High heat and saute onion, garlic and chili for a minute.<\/div>\n
Add Lentils, Tumeric, Bay Leaves, Curry Powder and Water; bring to a boil then lower heat, cover and simmer until Lentils are soft, about 30 minutes.<\/div>\n
Stir in Coconut Milk ( I use Lite Coconut Milk) to Lentil mixture and simmer, stirring occasionally.<\/div>\n
Add Salt to taste.<\/div>\n
Heat remaining Ghee over High heat; add Mustard Seed, additional Chili Flakes and Green Onions and saute for about 1 minute.<\/div>\n
Stir into Lentils and serve with Basmati or Jasmine Rice.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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2 cups Red Lentils, rinsed well; drained well 3 Tablespoons Ghee or Olive Oil 1 Onion, diced 2 cloves Garlic, chopped 1+ teaspoon Chili Flakes (to taste) 1\/2 teaspoon Tumeric 3 Bay Leaves 3 Tablespoons Curry Powder 3 cups McCormick\u2019s Veg Bouillion Stock or your favourite Vegetable Stock 15 oz (400ml) can unsweetened Coconut Milk … Continue reading Dal<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-follow-me-through-my-cooking-journey","category-spicy-aromatic-mains-and-sides"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":6,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":2377,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/2377"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}