{"id":834,"date":"2012-01-06T02:35:22","date_gmt":"2012-01-06T02:35:22","guid":{"rendered":"http:\/\/aysontespli.ca\/?p=834"},"modified":"2012-01-06T02:35:22","modified_gmt":"2012-01-06T02:35:22","slug":"beef-and-broccoli-with-yves-beef-strips","status":"publish","type":"post","link":"http:\/\/aysontespli.ca\/?p=834","title":{"rendered":"“Beef” and Broccoli with Yves Beef Strips"},"content":{"rendered":"
A great meal in a matter of minutes!\"Teriyaki<\/a>
Teriyaki "Chicken"<\/figcaption><\/figure>\n

Throw on a pot of rice.<\/p>\n

While the rice is cooking sautee:<\/p>\n

Onion, for a few minutes
\nAdd some minced Garlic; cook for another few minutes.
\nGrate in a bit of Ginger root.
\nWhile that is cooking away, thinly slice a few peppers: red, green, yellow
\nSlice a handful of ‘shrooms.
\nBreak flowerettes off of a head of Cauliflower as well as some Broccoli<\/p>\n

Wash all under cold running water, drain well.
\nThrow into pan and cook over high heat until tender crisp.
\nAdd strips of \u00a0Yves “Beef” Strips<\/p>\n

Add a generous amount of bottled Teriyaki Sauce (1\/2 cup) and heat through.<\/p>\n

Serve immediately on a bed of hot Rice with Sesame Seeds to garnish.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Throw on a pot of rice. While the rice is cooking sautee: Onion, for a few minutes Add some minced Garlic; cook for another few minutes. Grate in a bit of Ginger root. While that is cooking away, thinly slice a few peppers: red, green, yellow Slice a handful of ‘shrooms. Break flowerettes off of … Continue reading “Beef” and Broccoli with Yves Beef Strips<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-834","post","type-post","status-publish","format-standard","hentry","category-vegetarian-friendly"],"_links":{"self":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=834"}],"version-history":[{"count":2,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/834\/revisions"}],"predecessor-version":[{"id":837,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=\/wp\/v2\/posts\/834\/revisions\/837"}],"wp:attachment":[{"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/aysontespli.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}