I have been making Granola for years. The tried and true recipe I have been using is heavy on the fat and sugar which is probably what makes it taste so darn good! No word of a lie, I could sit down with a Modular Mate Round #2 full of Brown Sugar and eat the entire contents, no worries! I’d pay for it afterwards but man, it sure tastes good going down! ( I may be drooling on my keyboard as I type this and also thinking of making Caramel Corn…)
We moved off the grid a year ago where I have continued to make my fave granola recipe but yesterday, for some reason, I decided to try something different. Oh, right. We are in the shoulder season out here in the bush, with limited sunshine these days so no rays to power our batts…that’s what prompted me to open an actual cookbook to source a Granola Recipe. When the Batts are running low we conserve energy in every way possible which means no turning on my computer. I usually just open up my old fave Fruit and Nut Granola .
I can cook to my hearts content because that is propane fuelled…well, let’s not go crazy there…still have to have the propane in the 100lb tanks to operate the stove and heat the water.
Yes, I could have looked in my treasure trove of hand written recipes but I have this Skinnytaste Cookbook that I paid good money for so I thought I might as well flip through the pages.
On Page 26 you will find the recipe for her Good For You Granola. I’m calling it As You Like it Granola because you can really make all kinds of substitutions…which I did…and it will still turn out wonderfully! The thing that drew me to making this recipe is the drastic cut in fat and sugar! I didn’t think it could possibly taste as good as my old recipe but I was wrong. It is AMAZING!
I searched for her recipe online but couldn’t find it so I will write it up here for you but I strongly suggest you head over to SkinnyTaste to check out all of her fantastic recipes! To be sure, I double the recipe and I am very glad that I did!
Because I doubled the recipe and found it to be the perfect amount for the two of us (regular Granola consumers) I am going to list the doubled amounts. And I am going to list my subs…coconut flakes, hemp hearts, pecans and as for the fruit? Your call!
1/2 cup Quinoa
3 cups Old Fashion Rolled Oats
1/2 cup Coconut Flakes
1/2 cup Hemp Hearts
1/2 cup Slivered Almonds
1/2 cup chopped Pecans
1/2 cup dried Blueberries
1/2 cup dried Cherries
1/2 cup dried Peaches, cut/torn into bite sized pieces
1/2 cup dried Strawberries
Preheat oven to 325F.
Line a baking sheet with parchment paper – preferable to silpat because you can chuck it away.
Rinse quinoa thoroughly under cold water in a fine mesh sieve; drain well and pat dry with paper towels.
Spread quinoa, oats, and coconut out on the baking sheet.
Toast in the oven, stirring once, until golden, about 10 minutes.
Meanwhile gather together the fruit and nut combo that you prefer, toss together with the cinnamon, nutmeg and salt; set aside.
In another small bowl combine the honey, melted coconut oil, and vanilla; set aside.
Remove quinoa/oat mixture from the oven.
Pour the fruit/nut and spice mixture over top and gently mix in.
Drizzle wet ingredients over all and gently toss with a large metal spatula, spreading the mixture evenly over the entire baking sheet.
Return to oven and bake until golden brown, about 10 – 12 minutes, stirring once at the halfway mark.
Remove from oven , give it a gentle stir, and cool completely on the baking sheet before transferring to a container with an airtight lid.
Makes about 8 cups of Granola
Store in airtight container for up to a month….if it lasts that long!
There is nothing better the smell of homemade bread permeating you home except maybe that first slice off that fresh outta the oven bread! Now I know there are some that say that you ought to let your bread sit for 24 hours before slicing into it but seriously? Who can wait that long? And besides, butter doesn’t melt into day old bread! It just doesn’t. And toasting slices of day old bread so the butter DOES melt doesn’t even begin to compare with butter melting into that steaming slice you have just cut from the fresh out of the oven loaf of bread. Okay, I maybe wait 10 minutes because let’s face it, that loaf of bread is HOT when it first comes out of the oven. And having worked in a few bakeries where we made bread? I’ve burned my fingers, wrists, forearms on hot bread and hot bread pans more times than I can remember!
For this Honey Whole Grain Bread I have made adaptations to a recipe I found in my pilfered copy of Betty Crocker’s New Cookbook. Let’s see if I can find the recipe online? Fourth recipe and lo and behold! Woot! So you can go on over to Betty Crocker’s page and follow that recipe for Old-Fashioned Honey-Whole Wheat Bread to the T if you like. I don’t think I have ever made it exactly as specified. For one, I often halve the recipe to so I only make one loaf; if I had a freezer I might make the whole recipe so I don’t have to make bread so often. Wait! What did I just say? Making fresh bread is pretty simple so I actually prefer to make it often so I have fresh, fresh, fresh bread. That’s me though. Oh, and sometimes I make the whole recipe and use half to make bread rolls to go with a soup or stew that I might have simmering on the stove.
Now you go ahead and use an electric stand mixer if you like. Since moving off the grid I find I actually prefer to make bread by hand. The weather can be so fickle so half the time I can’t even use the mixer anyway – no sun or wind equal power conservation! Anyway, I find the kneading process pretty relaxing; 10 minutes of kneading, or 2 1/2 songs, as it turns out, and you have yourself 10 very rewarding minutes!
But right this minute? I have to go and shape the dough I have proofing in the oven. In the oven, you say? So in my current kitchen I have a propane stove that has a pilot light; that pilot light gives off just enough heat to make it the perfect place to both bloom my yeast and then proof the dough! Alright, dough shaped, proofed and baked. The bread rolls were great! The loaf of bread has cooled and is resting comfortably in a Tupperware container.
Alas, now it is too dark for me to read the recipe in the cookbook! I will have to come back to this tomorrow.
Honey Whole Grain Bread 2 1/4 cups very warm water (120F -130F)
2 pkgs (4 1/2 teaspoons) Active Dry Yeast
2 cups White Flour
1/3 cup Honey
1/4 cup (2 oz) Butter, cut into small cubes
1 Tablespoon Salt
3/4 cup Old Fashion Oats
2 Tablespoons Chia Seeds
2 Tablespoons Hemp Hearts
2 – 3 cups Whole Wheat Flour
Pour warm water into a medium to large size mixing bowl; add a pinch of sugar then sprinkle the active dry yeast over top.
Set bowl aside in a warm place to bloom the yeast; it takes about 10 minutes.
While yeast is blooming measure out the honey, butter, salt and white flour.
In a small bowl combine the old fashion oats, chia seeds and hemp hearts; set aside.
Once the yeast has bloomed, stir in 1 cup of white flour and stir vigorously; add butter and honey, continue stirring just until incorporated.
Add final cup of white flour, in a mound in centre of mixture; make a lil well in the centre of the mound and add salt.
Stir white flour and salt into mixture; stir vigorously for 2 minutes.
Add the oat, chia seeds and hemp hearts; continue stirring.
Add whole wheat flour, a cup at a time until you have a soft dough.
Turn dough out onto floured surface and knead for 8-10 minutes, until smooth and elastic; form into a ball.
Place ball of dough in a lightly oiled bowl, loosely cover with plastic wrap and a clean kitchen towel and let rise in a warm place for 40 – 60 minutes or until double in size. Dough is ready if indentation remains when touched.
Grease bottoms and sides of 2 loaf pans, 9x5x3 inches; set aside.
Punch down dough, turn out onto lightly flour surface, knead a couple of times just to create a rough ball; divide in half.
Flatten each half with hands or rolling pin into rectangle, 18×9 inches; try not to add too much flour to your work surface.
roll dough up tightly, beginning at 9-inch side, to form a loaf.
Press with thumbs to seal after each turn.
Pinch edge of dough into roll to seal.
Press each end with side of hand to seal.
Fold ends under loaf.
Place seam side down in prepared pan.
Cover and let rise in warm place for 25-50 minutes or until double.
Move oven rack to low position so that the tops of pans will be in the centre of the oven. Heat oven to 375F.
Bake bread 40 – 45 minutes or until loaves are deep golden brown and sound hollow when tapped.
Remove from pans to wire rack.
Brush loaves with a bit of butter, if desired.
Cool completely before storing in airtight container; will keep for 2 – 3 days, at room temperature.
So having moved off-grid is challenging how I do kitchen stuff. For one, I am meant to only go grocery shopping once every 2 months or so. Now, as a Vegetarian? That’s a lot of produce to purchase! And you can well imagine that there is no way that much produce is going to keep that long even if I DO store it in Tupperware Fridge Smart containers! I have planted garden greens and stuff in my greenhouse but that was only 3 weeks ago so I am not able to enjoy its bounties just yet.
Anyway, one of the produce purchases I made was 4 LE Cucumbers. Now if the weather was nice and cold up here like it’s supposed to be then maybe the cukes would have lasted longer but it ISN’T cold so now I have to find ways to use up all my precious produce!
Another tricky thing? My husband doesn’t really like cucumbers! I love ’em but there are only so many cukes a girl can eat! Well, thankfully I still have internet access out here in the middle of no where; I googled cucumber recipes and found this one over at Two Peas & their Pod(s) whom I have been following for years so always trust their recipes!
Oh, I suppose I should have mentioned that we use a cold room and not a fridge in the winter to conserve propane. Hence my lamentations that the weather is not all that cold here at the mo. If I am to believe this thermostat, it is a balmy 10C outside!!!! What?? We are high up in the Chilcotin region of British Columbia and it is supposed to be COLD here. I digress. I was pleased to find their Asian Cucumber Salad. And much to my delight, Luke loved it. He even said, “Hey, there’s ginger in here, right?” Now normally he is like Emile in Ratatouille and eats any and everything without a lot of regard to what goes into a recipe so I was impressed.
Right, the recipe! Please do go over and visit The Two Peas! They have a great site and some GREAT recipes!
Asian Cucumber Salad
1 Long English Cucumber, thinly sliced
Salt, to taste
2 Tablespoons Rice Wine Vinegar
a pinch of Sugar
1 teaspoon Sesame Oil
1 Tablespoon fresh Cilantro, chopped
2 Green Onions, thinly sliced
1 small clove Garlic, minced
a smidge of fresh Ginger, peeled and finely chopped (less than 1/8 tsp, all up)
1/2 Tablespoon Sesame Seeds
Red Pepper Flakes, to taste
Place sliced cucumbers in a small bowl and sprinkle with salt; set aside.
In a small bowl whisk together the rice wine vinegar, sugar, sesame oil, cilantro, green onions, garlic and ginger; drizzle over cucumbers.
Sprinkle salad with sesame seeds and red pepper flakes, to taste.
I have decided that it is very dangerous for me to follow Chocolate, Chocolate and More on Facebook for the simple reason that they are forever posting such great recipes! I want to try them all! The problem is, I need to a bigger audience to feed said baked products to! My husband can only eat so much of my baking and I just have a taste and am done with it…otherwise I would be the size of a house!!!
I picked up their recipe for Hot Chocolate Muffins; they have been well received by everyone who has tried them! The only changes I have made are: Add White Chocolate Chips to the Cocoa Batter and add Semi Sweet Chocolate Chips to the White Batter. Go ahead, get in the kitchen and make these delicious muffins!
2 cups Flour
1 Tablespoon Baking Powder
Pinch of Salt
1/2 cup Sugar
2 large Eggs, at room temperature
1 cup Milk
6 Tablespoons (3oz) melted Butter, cooled
1 teaspoon Vanilla
2 Tablespoons Cocoa
1/2 cup White Chocolate Chips
1/2 cup Semi Sweet Chocolate Chips
Preheat oven to 400F.
Line a Muffin Tin with paper liners.
In large mixing bowl, whisk together flour, baking powder, salt and sugar; set aside.
In medium size mixing bowl whisk eggs, add milk, butter and vanilla and continue whisking.
Create a well in your dry ingredients and add your liquid ingredients, all at once; gently stir to combine, just until all the dry ingredients have been incorporated.
Divide batter in half. Add cocoa and white chocolate chips into one half of the batter and gently stir in; do not over mix.
Stir the semi sweet chocolate chips into the white batter; do not over mix.
Place a teaspoon of plain batter into lined muffin tin; spoon a teaspoon of chocolate batter; add another teaspoon of white batter; finish up with a teaspoon of the chocolate batter.
Bake in preheated oven for 15 to 20 minutes.
Remove to oven and allow to cool in the tin on a wire cooling rack for 10 minutes.
Turn out and cool completely on wire racks.
After attending SASET’s free (to Aboriginals) 16 week program I was so in love with the idea of cooking for a living that I signed up for the 39 week Professional Cook Level 1 & 2 program! Let me tell you, it is NOT free! And, after spending thousands of dollars on the program, I am going to say that if you know anything all about cooking, this program is NOT for you; challenge the ITA Exams instead!! It’ll save you thousands of dollars and give you the same feeling of satisfaction that you have achieved something great!
Okay, but that said, I mean, if you have worked in a professional Kitchen under a knowledgable Chef then you will not enjoy the course. If your kitchen experience to date is Maccas, A&W, or Wendy’s then, yea, for sure this will be a good experience for you.
Anyway, Level 1 is completed around February which I happily breezed through. Level 2 commenced, and after some extreme difficulty with a certain someone on staff in the Culinary Program (Hint- it’s not the Chef and it’s not Cashier Leah) I switched out of the daytime program to the evening course on offer. Which worked out really well because I had been hired as a Pastry Chef at Best Western Rainbow Country Inn at the beginning of March! Chef Dan Cool is an amazing person to work with – I did my SASET practicum at Garrison Crossing where Chef Dan was then stationed.
Sadly my health took a turn for the worse – I have been in Emergency more times than I can count, have had countless tests done, one surgical procedure with a very uncomfortable follow up appointment which had me bedridden for a few days, more prescription pills than you imagine and still, here I am 7 months later, still in more pain than a body ought to have to endure. Through it all I have soldiered on! Like I said, Chef Dan is amazing to work for! You will currently find me manning the Carvery & Omelette Station at our Sunday Brunches – I did try to put in extra hours for a bit but it wasn’t worth the effort as I would be bedridden, or close to it, for the remainder of the week.
As a result of my poor health I have yet to complete my Level 2! I did manage to write my outstanding quizzes over the summer, Yea, Me! But I still have to do my Practical Final and my Written Final. I have done a fair bit of studying for my written and just over the past few days have finally touched up the Practical Menu that I started months ago! I AM looking forward to finishing this course up, being able to say, “Look, Dad, I did it!” Please know that my dad passed away a gazillion years ago…okay 19 years ago. I spent my whole life trying to prove to him that, yea, I am good enough and smart enough and by golly, by gosh, I am!
Without further ado, I would like to share with you my menu…oh wait, another quick anecdote:
While writing this real menu, it brought back memes of the Fanciful Menu I wrote for SASET. What a great time I had writing that menu; the imaginary road trip across Canada that had me handpicking ingredients from each province and territory of our great country. I am very pleased to report that over the Summer I actually DID take a road trip across Canada! Well, to Thunder Bay, Ontario where my Australian husband was duly awed by Lake Superior! We took the northern route to Ontario, stopping in Jasper where I met up with a fellow classmate (Jordan) and also saw my niece, Jacqueline at Jasper Park Lodge (if you haven’t been there, go, NOW!); we returned along the Transcanada Highway which we thoroughly enjoyed. It was so great to see so much of Canada and awe inspiring to realize just how big Canada is! We have so much more to see!
Okay, NOW I will share with you the real menu that I will be using to complete my Professional Cook Level 2 training.
PC Lvl 2
Beef Tenderloin Canapés with Mustard-Caper Sauce
Beef Tenderloin, trimmed
Fresh Cracked Pepper
Finely chopped Green Onion
Slices Baguette Style French Bread
Heat oven to 450F.
Place beef tenderloin in ungreased shallow metal roasting pan or ovenproof skillet. Rub beef with oil.
Sprinkle with salt and pepper.
Place pan over medium high heat; cook until beef is browned on all sides.
Place beef in 450F oven.
Immediately reduce oven temperature to 375F; bake 15 – 20 minutes or until meat thermometer inserted in centre registers 140F (60C)
Remove beef from oven.
Cool for 30 minutes or until completely cooled. If desired, wrap tightly in plastic wrap until serving time.
Meanwhile, in small bowl, combine mayo, onions, capers, mustard and horseradish; mix well. Cover and refrigerate until serving time.
Slice beef very thin.
Spread bread slices with sauce.
Top each with small piece of Radicchio beef slice and watercress
Serve immediately, or cover loosely and refrigerate until serving time